Are Burgers Better Than Pizza? We compare the taste, calories, and grams of protein in pizzas and burgers to finally settle the age-old rivalry…

We might be biased at Martins Meats when it comes to this, we do have the only burgers to be awarded 3 stars in the Taste Awards in England after all. But we’ll keep it civil…


Are Burgers Better Than Pizza? Pizza vs Burger; an In-Depth Analysis

When it comes to fast food, there’s a constant battle between two of the biggest players: pizza and burgers. Both have been mainstays on menus for years and boast a dedicated following. But which one comes out on top in the end? In this pizza vs burger essay, we will delve into pizzas and burgers to determine what sets them apart.


A Burger Contains…

A burger, a timeless classic, is a delectable feast for the senses. At the centre is the juicy patty, made of beef or a blend, which packs a hefty dose of protein and calories. Surrounding the patty is a bread bun, which can be classic sesame seed or a more unique option like brioche. The bun, made from flour, yeast, water, and a mix of spices, serves as the foundation for the toppings.


These can range from crisp lettuce and juicy tomato to melted cheese and your favourite condiments. Finally, the sauces, like ketchup, mustard, or mayo, complete the burger, elevating its taste and overall enjoyment. So, the next time you sink your teeth into a burger, savour each delicious ingredient and enjoy the classic flavours


A Slice of Pizza Contains…

A slice of pizza, a true comfort food, is more than just a simple dish. At its core, there’s the crust, which can be thin and crispy or thick and chewy. It’s typically made from flour, yeast, water, and a mix of spices and seasonings. The cheese, typically mozzarella or a blend, is high in fat and calories, but it’s also the reason we love pizza so much.


The sauce, the final layer, can be made from crushed tomatoes, spices, and seasonings, or a more unconventional option like pesto or alfredo.


Finally, the toppings play a big role in the taste and overall nutrition of the slice. So, the next time you bite into a slice of pizza, think about all the delicious ingredients that make it possible. A typical slice is going to set you back about 200-300 calories, so that brings us to our next point…


Is it Healthier to Eat Two Burgers or One Large Pizza?


Now we’re on to the important questions. Both burgers and pizza can be nutritious, but it depends on how they’re made and what ingredients are used.


Let’s be honest, when it comes to indulging you can easily let things get carried away when ordering a takeaway. One large pizza can contain around a whopping 2000 calories, and that’s before you add toppings. On the other hand, you could have around two burgers worth that allowance, especially if they come with cheese, bacon, and special sauces.


Although we are not answering ‘what is healthier, pizza or burger and fries?’, it is fair to say that a pizza is a meal in and of itself, and a burger is best paired with a big helping of potatoes.


What is the Healthiest Burger or Pizza?


If you do indulge, maybe keep these pointers in mind. The healthiest burger is one that’s made with lean protein, whole grains, and plenty of veggies. Avoid burgers that are loaded with cheese and processed meats, as these are high in unhealthy fats and sodium. Instead, opt for a burger made with lean beef, a whole grain bun, and veggies like lettuce, tomato, and avocado.


Any pizza can be made healthier with a few smart choices. First, consider the crust. Opt for a thin crust instead of a thick, doughy one. This will cut down on the overall calorie and carbohydrate count. Next, think about the sauce. A light tomato sauce is a healthier option than a creamy alfredo sauce.


Finally, load up on the veggies. Pile on the vegetables like mushrooms, bell peppers, and onions to add flavour and nutrition to your pizza.


Another option is to make your own pizza at home. This way, you have complete control over the ingredients and can ensure that your pizza is made to your specifications. Use a whole wheat crust, low-fat cheese, and plenty of veggies for a delicious and healthy meal.



In conclusion,


Both pizza and burgers have their pros and cons when it comes to health. It all comes down to how they’re prepared and what ingredients are used.


So, the next time you’re faced with the decision of pizza vs burger, take a moment to think about what your body needs and choose wisely.


Whether you prefer a slice of pizza or a juicy burger, make sure to enjoy it in moderation as part of a well-balanced diet. In terms of “pizza vs burger taste”, it all comes down to personal preference. Some people may prefer the tangy, savoury flavours of pizza, while others may opt for the juicy, hearty taste of a burger. Ultimately, the best option for you will depend on your individual taste buds and what you’re in the mood for at the moment.


For Martin’s Meats, we are very proud of our award-winning burgers. And you’d be right in saying we probably have a ‘steak’ in these results. A well-made burger can trump a pizza, especially with good-quality meat at the centre.

Are burgers better than pizza? Let us know your thoughts on the matter! Maybe we could make a comprehensive “pizza vs burger poll”.

If you want to learn more or debate us further, don’t hesitate to contact us



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